whew
oye. I did a decent work out today for the first time in... wow, forever... I'm sorely out of shape, its quite bad. I ran on the treadmill today for 22 minutes and only did 2.1 miles. pathetic. I really think that's a bad representation of my fitness though. Haha, my excuse is that I was atleast always running at a 3.0 incline.One of the reasons why I dislike running on treadmills, etc. is because its more dificult to increase or decrease your speed. When you're running on your own outside or on a track, I feel like it's easier to push yourself. It's easier to kick those last few hundred or so meters. ::Shrug:: I remember when I ran around campus before break (i think its about a 2 mile run) It took me less than 15 minutes. I can't wait until it gets warm and dry enough so I can run outside without giving myself an asthma attack. Anyone wanna come running? :) Hehehe... oh! I did do an ab workout with Anu at the gym though, haha, she was about to kill me. I'd like to do more next time though... at least I don't feel like a complete bum anymore :)